Person writing on clipboard during a therapy session, with blurred individual sitting in the background and a table with a teapot in the foreground.

Therapeutic services that provide a safe and
non-judgmental space where you can freely explore your thoughts, emotions, and experiences.

Through evidence-based approaches, I empower you to overcome obstacles, develop coping strategies, and unlock your true potential.

Unlock your full potential

Smiling person with long hair wearing a dark velvet shirt.

Caroline Bryan, LMFT

Welcome to my practice, where you will find unconditional support and guidance as you work toward your goals. I believe everyone has the natural ability to solve problems and heal from past trauma. Through a compassionate and relationship-centered approach, I am committed to helping you discover practical solutions to alleviate suffering and
cultivate a more gratifying life.

Therapeutic Modalities

  • Dialectical Behavior Therapy

    Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that focuses on teaching skills to manage emotions, cope with stress, and improve relationships through a balance of acceptance and change.

  • Acceptance Commitment Therapy

    Acceptance Commitment Therapy (ACT) is a mindfulness-based therapeutic approach that helps individuals accept their thoughts and feelings, commit to personal values, and take actionable steps towards a meaningful life.

  • Trauma Recovery

    Trauma Recovery combines various techniques to help individuals heal from the emotional and psychological impact of past traumatic experiences. Clients process their trauma, build resilience, and regain a sense of safety and well-being.

  • Psychedelic-Assisted Psychotherapy

    Psychedelic Assisted Psychotherapy, or Ketamine Assisted Psychotherapy (KAP), combines the use of Ketamine with psychotherapy under professional supervision to help clients gain deep psychological insights and emotional healing.

  • Exposure & Response Prevention

    Exposure and Response Prevention Therapy (ERP) is a type of cognitive-behavioral therapy that helps individuals reduce anxiety by gradually exposing them to feared situations or thoughts without engaging in compulsive behaviors.

  • Integrative Restoration - iRest®

    Integrative Restoration (iRest) combines mindfulness, deep relaxation, and self-inquiry. iRest enables you to meet each moment of your life with peace and well-being, no matter how challenging or difficult your situation.

My mission is to increase your resiliency as you navigate and overcome challenges, develop self-awareness, and cultivate positive changes in your life. 

Workspace featuring a computer with a keyboard, a blank notepad titled "Focus Notes," a pen, and a coffee mug on a wooden desk.

I recognize that every individual is unique. That's why I offer personalized treatment plans tailored to your specific needs. Whether you're seeking help for anxiety, depression, relationship issues, trauma, or any other mental health concern, I have the expertise and experience to guide you toward positive change.

Tailored solutions for your unique journey